Anxiety: Acupuncture vs electroacupuncture Trial

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Anxiety: Acupuncture vs Electroacupuncture Random Parallel Trial

Insights from Recent Research

Anxiety disorders, as a significant global health concern, have been the focus of extensive research aiming to find effective, sustainable, and patient-friendly treatments. Amidst various therapeutic modalities, acupuncture, an ancient practice rooted in Traditional Chinese Medicine, has emerged as a promising alternative. A recent study delves deep into the efficacy of acupuncture and electroacupuncture in alleviating anxiety symptoms, offering valuable insights for both practitioners and patients.

Understanding Anxiety and Its Impact

Anxiety, characterized by overwhelming feelings of worry, apprehension, and fear, can significantly hamper an individual's daily functioning and quality of life. Traditional treatments often involve pharmacotherapy and psychotherapy, which, despite their effectiveness, might not be suitable for everyone due to potential side effects and the desire for a more holistic approach.

The Study at a Glance

This was a meticulously designed double-blind, randomized control trial, focusing on the impact of acupuncture and electroacupuncture on individuals diagnosed with anxiety. Participants received treatments targeting specific acupuncture points known for their calming effects, with the aim of reducing anxiety levels and associated physiological markers, such as salivary cortisol.

Key Findings and Clinical Relevance

The study's outcomes were promising, indicating significant reductions in anxiety scores after just five sessions of acupuncture or electroacupuncture, with continued improvement observed after ten sessions. Notably, these benefits were achieved independently of anxiolytic medication, highlighting acupuncture's potential as a standalone or adjunctive treatment.

For acupuncturists and those exploring alternative therapies, these findings underscore the therapeutic value of acupuncture in managing anxiety. The study used common mind acupuncture points including Yintang (Ex–HN–3), Sanyinjiao (SP-6), Zusanli (ST-36), and several others, along with the electroacupuncture protocol, offering a comprehensive blueprint for clinical application. The electroacupuncture protocol included: Yintang (Ex–HN–3) and Baihui (Du-20) points, She Men and Antidepressant 1 points, and Heart and Brain Master points. Direct current was used at a 2 Hz frequency, 250 μs, for 30 min. 

Acupuncture in Practice: A Holistic Approach

Acupuncture's holistic nature addresses not just the symptoms but the root causes of anxiety, promoting overall well-being and balance. The specific points and procedures outlined in the study serve as a guide for practitioners to tailor treatments to individual needs, ensuring a personalized therapeutic experience.


As we navigate the complexities of mental health, the integration of traditional and modern therapeutic approaches becomes increasingly crucial. This study works towards validating the efficacy of both acupuncture and electroacupuncture in treating anxiety but also paves the way for a more inclusive, holistic healthcare paradigm. By embracing the wisdom of ancient practices, we can enhance our resilience and navigate the challenges of anxiety with grace and efficacy.


Amorim D, Brito I, Caseiro A, Figueiredo JP, Pinto A, Macedo I, Machado J. Electroacupuncture and acupuncture in the treatment of anxiety - A double blinded randomized parallel clinical trial. Complement Ther Clin Pract. 2022 Feb;46:101541. doi: 10.1016/j.ctcp.2022.101541. Epub 2022 Jan 30. PMID: 35124475; PMCID: PMC9760487.