Physiotherapy
Physiotherapists are the third largest health profession after doctors and nurses. They take a whole-person approach to their patient’s health & wellbeing. The aim of Musculoskeletal Physiotherapy is to reduce pain, correct and restore movement & function, prevent injuries occuring and improve sports performance.
Physiotherapy can be beneficial for:
Back pain
Neck pain
Peripheral joint pain (including all joints of the arm/leg)
Muscle/tendon/ligament pain
Arthritis
Sports Injuries (Preventative and rehabilitative)
Advice setting up work stations
What to Expect at your appointment
Your first appointment will last approximately one hour. Your Physiotherapist will ask you questions about the history of your condition, then perform a physical assessment which will include observation and special tests of your problematic area.
Follow up appointments will last approximately 30 or 45 minutes. It is our aim for you to leave the session feeling educated about your condition. Please feel free to ask any questions throughout your appointment.
Physiotherapy utilises a range of techniques. These may include:
Exercise Prescription
Education
Self Management Advice
Postural Advice
Movement Re-education
Gait Re-education
Joint Mobilisation
Soft Tissue Techniques
Neural Mobilisation
Kinesiology Taping
Relaxation Techniques
Pain & Stress Management
Electrotherapy
Our team are always happy to help or give advice, if you have any questions on how physiotherapy can help you, please don’t hesitate to call us. Do not forget we offer a FREE 30 Minute Consultation to all, with no obligations.